Have you heard people saying, “oh, she had the most gorgeous smile” When they have, do you note the sound of reverence in their voices? It’s not a surprise if you have, as a stunning impression can be caused by a white smile. This article will help you have a whiter and brighter smile.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
Ask your dentist about home whitening kits. Some kits may hurt your teeth or gums, and your dentist should be aware of which ones are the safest and most effective to use. Some products are more effective than others, so it’s always a good idea to ask your dentist for his advice.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.
If you are a gum chewer, make use of gums that feature teeth whitening substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.
You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a teeth whitening experience.
Establish a tooth care routine. You want to brush your teeth at least two times per day; this helps remove the accumulation of plaque, which plays a large role in turning your teeth yellow. If you get into the habit of brushing your teeth at certain times of the day, you are more likely to be consistent with your routine.
Mix lemon juice with salt and apply it to your teeth. Allow it to sit for 5-10 minutes before rinsing your mouth out. It may also be a good idea to brush after you are finished to remove all of the residue from your teeth. This concoction is a home remedy that many people claim will lead to a whiter smile.
Include more dairy products in your diet. Dairy products such as milk and cheese have important minerals for teeth. The same minerals help build up the enamel on your teeth, which can help protect them from future discoloration. You will end up with healthier teeth and a whiter smile when you add these foods to your diet.
Now that you’ve read these tips, are you ready to hear people say that YOUR smile is perfect? When you’ve whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!
