Getting and keeping white teeth is something that many people wish for. The thing is, they are not usually successful in doing so until they have been educated on the subject. In the following article, you are going to be given information that can use to get you the teeth you have always dreamed of.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
Most dentists offer laser tooth whitening in their offices. This is probably the quickest way to have your teeth as close to their original whiteness as possible. They will put bleach on your teeth, and then a laser will whiten them. You will have instantly whiter teeth, and they will be up to 6 times whiter.
Avoid things like cigarettes, coffee and red wine as these stain your teeth. All of these products contain chemicals that will bond to your teeth and cause staining. If you find that you must have them, try to brush your teeth as soon as possible afterwards. There are also mini finger brushes that you can carry around with you. They are slightly abrasive and can give you an on-the-go tooth cleaning. It is the abrasiveness that is going to be most effective in cleaning your teeth.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it’s better to avoid the problem in the first place.
For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
To whiten your teeth naturally, brush your teeth with a paste of baking soda and water. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office. First, run your toothbrush under some running water. Then dip it into the baking soda to get a kind of paste to brush with.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Your dentist will be able to help get a brighter smile. Teeth whitening is more than a cosmetic issue. Whitening your teeth without the guidance of your dentist can do more harm than good. Make the smart choice by conferring with your dentist about choosing a whitening regimen for your teeth.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
Use gum massages, brush and floss twice a day. In order to keep teeth as white and healthy as they can be, you should brush and floss after eating anything. This ensures removal of food residue and plaque that builds up and stains your teeth.
As was stated in the beginning of the article, having white teeth is something that many people hope for. However, the only way this is going to happen is if they know how to do so. Use the advice that was provided to you in the above article to have the whitest teeth possible.
